• A starter pack to make your own diagnosis • For 6 weeks of daily use • Bath crystals 750g with refill bag, magnesium oil 100ml • Pure, natural magnesium for excellent uptake • Including user guide
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Regular Price€51.80Special Price€47.95
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Product Description
Dosage and Usage
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Product Description
These products contain 100% natural magnesium, in the body's own form and the highest possible concentration. The application to the skin ensures optimal absorption throughout the body.
Tip: store at room temperature to avoid crystals forming in the liquid!
Dosage and use
1. Have a foot bath twice a week, preferably in the evening before going to sleep. Dosage: 125 grams to approx. 4 litres of warm water. Duration: minimum of 20 minutes. 2. Use 15 to 20 sprays of magnesium oil on the other days. The best places to absorb magnesium are the feet, armpits, and stomach area. The absorption is maximal when the skin is warm (e.g., after a shower, sports or movement). Leave on for 10 to 15 minutes and rinse if desired.
Tip: if the oil gives a stinging or burning sensation, this is okay. You can try other spots or dilute the oil with water (e.g. 1 to 1 ratio).
After six weeks of use, you have a good indication of whether your magnesium balance has improved and your complaints have decreased.
Ingredients Bath crystals: magnesiumchloride (47%), crystal water Magnesium oil: magnesium chloride (31%), water
Dosage and Usage
1. Neem twee keer per week een voetenbad, bij voorkeur 's avonds voor het slapen gaan. Dosering: 125 gram op ca. 4 liter warm water. Duur: minimaal 20 minuten.
2. Gebruik de overige dagen (5 x per week) magnesium druppels voor orale inname. Neem verspeid over de dag 10 tot 20 magnesium drops. Voor een optimale opname kun je de druppels toevoegen aan warme of koude dranken of vloeibare voeding, zoals:
Koffie of thee
Soep of yoghurt
Smoothie of fles/bidon met water (5-10 druppels per 0,5 liter).
3. Voor lokale toepassing - MCM gel. Breng dagelijkse (2 x per dag) gel aan op de pijnlijke spieren en/of gewrichten. Smeer het goed uit of masseer in. Afspoelen is niet nodig.
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